HYROX løbsanalyse: Richard Seymour - Glasgow 01:13:35 | HyCoach

HYROX løbsanalyse: Richard Seymour

HYROX Glasgow — 11. marts 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Richard Seymour

Samlet tid: 01:13:35
Placering: #194
AG Placering: #32
Kategori: SOLO · OPEN

Richard Seymour

HYROX Glasgow

Glasgow, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:46 (50%)

Stations31:22 (43%)

Roxzone5:31 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:36/km+13.7%14.5%

Split-tider

Segment	Tid	Placering
Running 1	3:41	-
SkiErg	4:09	115
Running 2	3:53	-
Sled Push	2:26	150
Running 3	4:38	-
Sled Pull	4:10	236
Running 4	4:34	-
Burpee Broad Jump	5:07	406
Running 5	5:01	-
Rowing	4:32	133
Running 6	4:37	-
Farmers Carry	1:28	40
Running 7	4:25	-
Sandbag Lunges	4:15	261
Running 8	6:01	-
Wall Balls	5:15	194
Running Total	36:46	236
Roxzone Total	5:31	513