HYROX Race Analysis: Jamie Russell - Glasgow 01:16:00 | HyCoach

HYROX Race Analysis: Jamie Russell

HYROX Glasgow — 11. marts 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:16:00
Placering: #278
AG Placering: #50
Kategori: SOLO · OPEN

Jamie Russell

11-12MAR.20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:01 (49%)

Stations33:37 (44%)

Roxzone5:27 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:38/km+1.2%10.3%

Split-tider

Segment	Tid	Placering
Running 1	4:21	-
SkiErg	4:27	407
Running 2	4:17	-
Sled Push	3:36	734
Running 3	4:32	-
Sled Pull	4:42	413
Running 4	4:30	-
Burpee Broad Jump	3:31	71
Running 5	4:44	-
Rowing	4:42	241
Running 6	4:30	-
Farmers Carry	2:44	829
Running 7	4:20	-
Sandbag Lunges	5:02	490
Running 8	5:51	-
Wall Balls	4:53	120
Running Total	37:01	253
Roxzone Total	5:27	504