HYROX Race Analysis: Adam Richards - Glasgow 01:20:10 | HyCoach

HYROX Race Analysis: Adam Richards

HYROX Glasgow — 11. marts 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:20:10
Placering: #379
AG Placering: #28
Kategori: SOLO · OPEN

Adam Richards

11-12MAR.20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:02 (50%)

Stations35:19 (44%)

Roxzone4:52 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:00/km+15.0%12.3%

Split-tider

Segment	Tid	Placering
Running 1	4:20	-
SkiErg	4:26	381
Running 2	4:20	-
Sled Push	2:58	451
Running 3	4:57	-
Sled Pull	3:40	105
Running 4	4:51	-
Burpee Broad Jump	6:59	720
Running 5	5:11	-
Rowing	4:38	200
Running 6	5:00	-
Farmers Carry	2:12	573
Running 7	4:59	-
Sandbag Lunges	5:12	538
Running 8	6:27	-
Wall Balls	5:14	189
Running Total	40:02	435
Roxzone Total	4:52	369