HYROX løbsanalyse: Dale Mercer - Glasgow 01:22:37 | HyCoach

HYROX løbsanalyse: Dale Mercer

HYROX Glasgow — 11. marts 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:22:37
Placering: #432
AG Placering: #73
Kategori: SOLO · OPEN

Dale Mercer

HYROX Glasgow

Glasgow, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:57 (51%)

Stations35:09 (43%)

Roxzone5:35 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:15/km+13.5%12.5%

Split-tider

Segment	Tid	Placering
Running 1	4:29	-
SkiErg	4:24	345
Running 2	4:35	-
Sled Push	2:11	63
Running 3	5:07	-
Sled Pull	3:56	172
Running 4	5:00	-
Burpee Broad Jump	6:24	648
Running 5	5:39	-
Rowing	4:53	405
Running 6	5:16	-
Farmers Carry	2:16	606
Running 7	5:12	-
Sandbag Lunges	4:58	472
Running 8	6:44	-
Wall Balls	6:07	378
Running Total	41:57	556
Roxzone Total	5:35	529