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HYROX Race Analysis: Mark Grant
HYROX Glasgow — 11. marts 2023
Glasgow, United Kingdom · SOLO · OPEN · GBR
Mark Grant
Samlet tid
01:29:16
Placering
#601
AG Placering
#125
Kategori
SOLO · OPEN
MG
Mark Grant
11-12
MAR.
2023
2 days
Completed
2,591
HYROX Glasgow
Glasgow, United Kingdom
Season 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
40:31 (45%)
Stations
43:09 (48%)
Roxzone
5:40 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:04/km
+8.2%
14.3%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:15
-
SkiErg
4:33
516
Running 2
4:28
-
Sled Push
3:10
558
Running 3
5:15
-
Sled Pull
5:25
628
Running 4
4:53
-
Burpee Broad Jump
8:16
844
Running 5
4:59
-
Rowing
4:47
317
Running 6
5:07
-
Farmers Carry
1:57
378
Running 7
4:50
-
Sandbag Lunges
6:12
743
Running 8
6:49
-
Wall Balls
8:49
728
Running Total
40:31
467
Roxzone Total
5:40
549