HYROX løbsanalyse: Karina Heggan - Glasgow 01:09:21 | HyCoach

HYROX løbsanalyse: Karina Heggan

HYROX Glasgow — 11. marts 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:09:21
Placering: #17
AG Placering: #1
Kategori: SOLO · OPEN

Karina Heggan

HYROX Glasgow

Glasgow, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:47 (53%)

Stations28:59 (42%)

Roxzone3:40 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:36/km+6.2%10.2%

Split-tider

Segment	Tid	Placering
Running 1	4:26	-
SkiErg	4:56	80
Running 2	4:18	-
Sled Push	2:12	34
Running 3	4:20	-
Sled Pull	3:50	11
Running 4	4:26	-
Burpee Broad Jump	4:07	18
Running 5	4:36	-
Rowing	5:15	95
Running 6	4:22	-
Farmers Carry	1:42	28
Running 7	4:34	-
Sandbag Lunges	3:30	43
Running 8	5:49	-
Wall Balls	3:27	59
Running Total	36:47	34
Roxzone Total	3:40	16