HYROX løbsanalyse: Lianne West - Glasgow 01:57:43 | HyCoach

HYROX løbsanalyse: Lianne West

HYROX Glasgow — 11. marts 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:57:43
Placering: #414
AG Placering: #7
Kategori: SOLO · OPEN

Lianne West

HYROX Glasgow

Glasgow, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running54:45 (46%)

Stations55:32 (47%)

Roxzone7:31 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:51/km+5.6%12.8%

Split-tider

Segment	Tid	Placering
Running 1	6:00	-
SkiErg	6:17	433
Running 2	6:15	-
Sled Push	4:52	430
Running 3	6:54	-
Sled Pull	8:31	417
Running 4	6:34	-
Burpee Broad Jump	12:16	429
Running 5	7:01	-
Rowing	6:12	369
Running 6	6:27	-
Farmers Carry	2:28	315
Running 7	6:36	-
Sandbag Lunges	7:21	418
Running 8	9:02	-
Wall Balls	7:35	409
Running Total	54:45	393
Roxzone Total	7:31	385