HYROX Race Analysis: Christof Brenner - Essen 01:03:38 | HyCoach

HYROX Race Analysis: Christof Brenner

HYROX Essen — 1. oktober 2022

Essen, Germany · SOLO · PRO · GER

Christof Brenner

Samlet tid: 01:03:38
Placering: #3
AG Placering: #1
Kategori: SOLO · PRO

Christof Brenner

1-2OKT.20222 days

HYROX Essen

Season 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:03 (50%)

Stations27:35 (43%)

Roxzone4:04 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:00/km+9.4%6.5%

Split-tider

Segment	Tid	Placering
Running 1	3:43	-
SkiErg	3:54	6
Running 2	3:44	-
Sled Push	3:00	6
Running 3	3:56	-
Sled Pull	3:38	2
Running 4	4:04	-
Burpee Broad Jump	2:23	2
Running 5	3:57	-
Rowing	4:00	2
Running 6	4:00	-
Farmers Carry	1:39	4
Running 7	4:05	-
Sandbag Lunges	3:39	3
Running 8	4:37	-
Wall Balls	5:22	7
Running Total	32:03	5
Roxzone Total	4:04	3