HYROX Race Analysis: Stefanie Krist - Essen 01:10:55 | HyCoach

HYROX Race Analysis: Stefanie Krist

HYROX Essen — 1. oktober 2022

Essen, Germany · SOLO · OPEN · GER

Samlet tid: 01:10:55
Placering: #1
AG Placering: #1
Kategori: SOLO · OPEN

Stefanie Krist

1-2OKT.20222 days

HYROX Essen

Season 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:17 (54%)

Stations27:41 (39%)

Roxzone5:00 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:47/km+7.5%6.5%

Split-tider

Segment	Tid	Placering
Running 1	4:17	-
SkiErg	4:40	12
Running 2	4:27	-
Sled Push	1:44	1
Running 3	4:47	-
Sled Pull	3:37	5
Running 4	4:52	-
Burpee Broad Jump	4:34	9
Running 5	4:54	-
Rowing	4:44	4
Running 6	4:53	-
Farmers Carry	1:51	11
Running 7	4:47	-
Sandbag Lunges	3:34	4
Running 8	5:24	-
Wall Balls	2:57	4
Running Total	38:17	7
Roxzone Total	5:00	2