HYROX Race Analysis: Mohammad Ashtarani Nathalie Houben & Nathalie Houben & 1 autre - Köln 01:11:47 | HyCoach

HYROX Race Analysis: Mohammad Ashtarani Nathalie Houben & Nathalie Houben & 1 autre

HYROX Köln — 25. februar 2023

Köln, Germany · DOUBLES · OPEN

· ·

Samlet tid: 01:11:47
Placering: #33
AG Placering: #11
Kategori: DOUBLES · OPEN

Mohammad Ashtarani Nathalie Houben

Nathalie Houben

Mohammad Ashtarani

25-26FEB.20232 days

HYROX Köln

Season 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:51 (60%)

Stations24:17 (34%)

Roxzone4:44 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:21/km+14.4%9.5%

Split-tider

Segment	Tid	Placering
Running 1	5:08	-
SkiErg	3:57	48
Running 2	5:05	-
Sled Push	1:49	61
Running 3	5:43	-
Sled Pull	2:38	17
Running 4	5:41	-
Burpee Broad Jump	2:47	45
Running 5	5:43	-
Rowing	4:15	34
Running 6	5:33	-
Farmers Carry	1:39	71
Running 7	5:49	-
Sandbag Lunges	3:21	83
Running 8	4:12	-
Wall Balls	3:51	71
Running Total	42:51	40
Roxzone Total	4:44	35