HYROX Race Analysis: Karl Lewinsky

HYROX Köln — 25. februar 2023

Köln, Germany · SOLO · PRO · GER

Samlet tid: 01:15:13
Placering: #53
AG Placering: #3
Kategori: SOLO · PRO

Karl Lewinsky

25-26FEB.20232 days

HYROX Köln

Season 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:02 (52%)

Stations30:57 (41%)

Roxzone5:17 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:53/km+5.6%9.1%

Split-tider

Segment	Tid	Placering
Running 1	4:29	-
SkiErg	4:02	56
Running 2	4:27	-
Sled Push	3:47	74
Running 3	5:06	-
Sled Pull	3:25	5
Running 4	4:41	-
Burpee Broad Jump	4:16	65
Running 5	4:52	-
Rowing	4:17	44
Running 6	4:54	-
Farmers Carry	2:13	77
Running 7	4:42	-
Sandbag Lunges	3:43	21
Running 8	5:56	-
Wall Balls	5:14	39
Running Total	39:02	76
Roxzone Total	5:17	74

HYROX Race Analysis: Karl Lewinsky - Köln 01:15:13 | HyCoach