HYROX Race Analysis: Guy Portlock

HYROX Köln — 25. februar 2023

Köln, Germany · SOLO · OPEN · GBR

Samlet tid: 01:09:34
Placering: #40
AG Placering: #1
Kategori: SOLO · OPEN

Guy Portlock

25-26FEB.20232 days

HYROX Köln

Season 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:38 (53%)

Stations28:44 (41%)

Roxzone4:16 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:35/km+10.4%13.6%

Split-tider

Segment	Tid	Placering
Running 1	3:14	-
SkiErg	4:05	73
Running 2	4:30	-
Sled Push	2:06	44
Running 3	5:01	-
Sled Pull	3:11	34
Running 4	5:02	-
Burpee Broad Jump	4:46	133
Running 5	5:05	-
Rowing	4:15	45
Running 6	4:54	-
Farmers Carry	1:41	88
Running 7	4:58	-
Sandbag Lunges	4:20	137
Running 8	3:58	-
Wall Balls	4:20	42
Running Total	36:38	58
Roxzone Total	4:16	53

HYROX Race Analysis: Guy Portlock - Köln 01:09:34 | HyCoach