HYROX Race Analysis: Alexandra Fürst - Köln 01:24:55 | HyCoach

HYROX Race Analysis: Alexandra Fürst

HYROX Köln — 25. februar 2023

Köln, Germany · SOLO · OPEN · GER

Alexandra Fürst

Samlet tid: 01:24:55
Placering: #65
AG Placering: #19
Kategori: SOLO · OPEN

Alexandra Fürst

25-26FEB.20232 days

HYROX Köln

Season 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running47:53 (56%)

Stations30:33 (36%)

Roxzone6:33 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:59/km+17.9%15.5%

Split-tider

Segment	Tid	Placering
Running 1	4:01	-
SkiErg	4:40	18
Running 2	5:51	-
Sled Push	2:29	83
Running 3	6:11	-
Sled Pull	3:45	13
Running 4	6:13	-
Burpee Broad Jump	4:36	15
Running 5	6:40	-
Rowing	5:01	49
Running 6	6:58	-
Farmers Carry	2:29	144
Running 7	6:54	-
Sandbag Lunges	4:25	75
Running 8	5:10	-
Wall Balls	3:08	22
Running Total	47:53	98
Roxzone Total	6:33	119