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HYROX løbsanalyse: Alexandra Lorenzen - Köln 01:26:33 | HyCoach
Løbsanalyse
HYROX løbsanalyse: Alexandra Lorenzen
HYROX Köln — 25. februar 2023
Köln, Germany · SOLO · OPEN · GER
Alexandra Lorenzen
Samlet tid
01:26:33
Placering
#77
AG Placering
#25
Kategori
SOLO · OPEN
AL
Alexandra Lorenzen
25-26
FEB.
2023
2
Afsluttet
1,431
HYROX Köln
Köln, Germany
Sæson 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
45:45 (53%)
Stations
35:17 (41%)
Roxzone
5:35 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:43/km
+4.0%
23.7%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:57
-
SkiErg
5:12
116
Running 2
5:26
-
Sled Push
2:13
43
Running 3
5:38
-
Sled Pull
4:57
99
Running 4
5:36
-
Burpee Broad Jump
5:44
63
Running 5
8:57
-
Rowing
5:24
120
Running 6
5:53
-
Farmers Carry
2:18
124
Running 7
5:39
-
Sandbag Lunges
4:15
61
Running 8
4:43
-
Wall Balls
5:14
141
Running Total
45:45
64
Roxzone Total
5:35
68
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