HYROX løbsanalyse: Richard Seymour - Hannover 01:07:04 | HyCoach

HYROX løbsanalyse: Richard Seymour

HYROX Hannover — 1. april 2023

Hannover, Germany · SOLO · OPEN · GBR

Richard Seymour

Samlet tid: 01:07:04
Placering: #30
AG Placering: #10
Kategori: SOLO · OPEN

Richard Seymour

HYROX Hannover

Hannover, Germany

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:21 (51%)

Stations27:31 (41%)

Roxzone5:18 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:18/km+4.1%5.1%

Split-tider

Segment	Tid	Placering
Running 1	3:56	-
SkiErg	3:54	14
Running 2	4:03	-
Sled Push	2:04	40
Running 3	4:21	-
Sled Pull	2:56	3
Running 4	4:23	-
Burpee Broad Jump	4:29	83
Running 5	4:31	-
Rowing	4:00	3
Running 6	4:18	-
Farmers Carry	1:27	11
Running 7	4:13	-
Sandbag Lunges	3:59	71
Running 8	4:39	-
Wall Balls	4:42	51
Running Total	34:21	43
Roxzone Total	5:18	73