HYROX løbsanalyse: Carsten Flynn - Hannover 01:08:40 | HyCoach

HYROX løbsanalyse: Carsten Flynn

HYROX Hannover — 1. april 2023

Hannover, Germany · SOLO · OPEN · GER

Samlet tid: 01:08:40
Placering: #37
AG Placering: #13
Kategori: SOLO · OPEN

Carsten Flynn

HYROX Hannover

Hannover, Germany

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:25 (53%)

Stations26:39 (39%)

Roxzone5:40 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:33/km+3.0%4.9%

Split-tider

Segment	Tid	Placering
Running 1	4:26	-
SkiErg	3:51	8
Running 2	4:23	-
Sled Push	1:48	12
Running 3	4:28	-
Sled Pull	2:56	4
Running 4	4:29	-
Burpee Broad Jump	3:42	34
Running 5	4:30	-
Rowing	4:10	15
Running 6	4:32	-
Farmers Carry	1:21	2
Running 7	4:31	-
Sandbag Lunges	4:08	90
Running 8	5:08	-
Wall Balls	4:43	54
Running Total	36:25	67
Roxzone Total	5:40	104