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HYROX løbsanalyse: Leo Grooters
HYROX Hannover — 1. april 2023
Hannover, Germany · SOLO · OPEN · NED
Leo Grooters
Samlet tid
01:13:40
Placering
#73
AG Placering
#8
Kategori
SOLO · OPEN
LG
Leo Grooters
1-2
APR.
2023
2
Afsluttet
1,055
HYROX Hannover
Hannover, Germany
Sæson 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
35:52 (49%)
Stations
32:45 (44%)
Roxzone
5:08 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:29/km
+12.2%
7.5%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:04
-
SkiErg
4:09
68
Running 2
4:05
-
Sled Push
2:17
74
Running 3
4:20
-
Sled Pull
3:59
76
Running 4
4:25
-
Burpee Broad Jump
4:45
112
Running 5
4:41
-
Rowing
4:17
36
Running 6
4:35
-
Farmers Carry
1:47
92
Running 7
4:35
-
Sandbag Lunges
4:08
88
Running 8
5:11
-
Wall Balls
7:23
265
Running Total
35:52
59
Roxzone Total
5:08
60
