HYROX løbsanalyse: Lisa Rusch - Hannover 01:16:24 | HyCoach

HYROX løbsanalyse: Lisa Rusch

HYROX Hannover — 1. april 2023

Hannover, Germany · SOLO · OPEN · GER

Samlet tid: 01:16:24
Placering: #26
AG Placering: #6
Kategori: SOLO · OPEN

Lisa Rusch

HYROX Hannover

Hannover, Germany

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:41 (57%)

Stations27:15 (36%)

Roxzone5:33 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:28/km-0.9%2.2%

Split-tider

Segment	Tid	Placering
Running 1	5:40	-
SkiErg	4:35	13
Running 2	5:24	-
Sled Push	1:45	8
Running 3	5:39	-
Sled Pull	3:39	4
Running 4	5:28	-
Burpee Broad Jump	4:38	19
Running 5	5:21	-
Rowing	4:36	3
Running 6	5:22	-
Farmers Carry	2:08	96
Running 7	5:21	-
Sandbag Lunges	3:11	4
Running 8	5:30	-
Wall Balls	2:43	2
Running Total	43:41	65
Roxzone Total	5:33	31