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HYROX Race Analysis: Luca Nappa
HYROX Hannover — 1. april 2023
Hannover, Germany · SOLO · PRO · GER
Luca Nappa
Samlet tid
01:12:25
Placering
#25
AG Placering
#7
Kategori
SOLO · PRO
LN
Luca Nappa
1-2
APR.
2023
2 days
Completed
1,055
HYROX Hannover
Hannover, Germany
Season 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
33:36 (46%)
Stations
34:10 (47%)
Roxzone
4:43 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:12/km
+6.2%
4.3%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:00
-
SkiErg
4:06
38
Running 2
4:01
-
Sled Push
3:16
36
Running 3
4:00
-
Sled Pull
5:39
40
Running 4
4:20
-
Burpee Broad Jump
4:13
40
Running 5
4:25
-
Rowing
4:24
41
Running 6
4:09
-
Farmers Carry
2:10
42
Running 7
4:16
-
Sandbag Lunges
4:39
36
Running 8
4:28
-
Wall Balls
5:43
26
Running Total
33:36
25
Roxzone Total
4:43
19
