HYROX løbsanalyse: Stefanie Dahncke & Maren Thies & 2 andre - Hamburg 01:32:34 | HyCoach

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HYROX løbsanalyse: Stefanie Dahncke & Maren Thies & 2 andre

HYROX Hamburg — 26. november 2022

Hamburg, Germany · RELAY · OPEN · GER

· · ·

Samlet tid: 01:32:34
Placering: #6
AG Placering: #2
Kategori: RELAY · OPEN

Stefanie Dahncke

Maren Thies

Aja Von Krüchten

Yvonne Dietze

HYROX Hamburg

Hamburg, Germany

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running46:22 (50%)

Stations37:00 (40%)

Roxzone9:17 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:48/km+5.3%6.1%

Split-tider

Segment	Tid	Placering
Running 1	5:35	-
SkiErg	5:07	4
Running 2	5:23	-
Sled Push	2:29	4
Running 3	5:46	-
Sled Pull	3:47	1
Running 4	5:40	-
Burpee Broad Jump	7:57	7
Running 5	6:21	-
Rowing	5:44	7
Running 6	5:36	-
Farmers Carry	2:30	5
Running 7	5:40	-
Sandbag Lunges	4:44	5
Running 8	6:26	-
Wall Balls	4:42	2
Running Total	46:22	7
Roxzone Total	9:17	5