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HYROX løbsanalyse: Bennet Ramm & Swantje Thalheim & 2 andre

HYROX Hamburg — 26. november 2022

Hamburg, Germany · RELAY · OPEN · GER

Bennet Ramm · Swantje Thalheim · Mirko Köllmann · Saskia Ramm

Samlet tid: 01:08:37
Placering: #9
AG Placering: #8
Kategori: RELAY · OPEN

Bennet Ramm

Swantje Thalheim

Mirko Köllmann

Saskia Ramm

HYROX Hamburg

Hamburg, Germany

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:40 (52%)

Stations25:53 (38%)

Roxzone7:09 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:28/km+17.7%12.3%

Split-tider

Segment	Tid	Placering
Running 1	3:51	-
SkiErg	3:45	1
Running 2	3:57	-
Sled Push	1:44	1
Running 3	4:01	-
Sled Pull	2:56	6
Running 4	4:33	-
Burpee Broad Jump	3:34	14
Running 5	4:11	-
Rowing	4:07	8
Running 6	4:59	-
Farmers Carry	2:05	12
Running 7	4:39	-
Sandbag Lunges	3:30	8
Running 8	5:33	-
Wall Balls	4:12	13
Running Total	35:40	14
Roxzone Total	7:09	8