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HYROX løbsanalyse: Ramon Moser & Joshua Dargel & 2 andre - Hamburg 01:37:39 | HyCoach
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HYROX løbsanalyse: Ramon Moser & Joshua Dargel & 2 andre
HYROX Hamburg — 26. november 2022
Hamburg, Germany · RELAY · OPEN · GER
·
·
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Samlet tid
01:37:39
Placering
#29
AG Placering
#22
Kategori
RELAY · OPEN
RM
Ramon Moser
JD
Joshua Dargel
DK
Dorothee Kernich
VR
Verena Rowedder
26-27
NOV.
2022
2
Afsluttet
2,726
HYROX Hamburg
Hamburg, Germany
Sæson 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
44:01 (45%)
Stations
44:30 (46%)
Roxzone
9:14 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:30/km
-10.3%
11.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:02
-
SkiErg
4:52
19
Running 2
5:19
-
Sled Push
3:33
28
Running 3
6:05
-
Sled Pull
4:59
29
Running 4
5:30
-
Burpee Broad Jump
7:19
29
Running 5
4:43
-
Rowing
4:29
17
Running 6
6:20
-
Farmers Carry
2:30
26
Running 7
4:46
-
Sandbag Lunges
7:02
30
Running 8
6:20
-
Wall Balls
9:46
30
Running Total
44:01
29
Roxzone Total
9:14
28
Ramon Moser
Joshua Dargel
Dorothee Kernich
Verena Rowedder
Hjem
Analysér
