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HYROX løbsanalyse: Joshua Dams John Stellmach & John Stellmach & 1 anden

HYROX Hamburg — 26. november 2022

Hamburg, Germany · DOUBLES · OPEN

· ·

Samlet tid: 01:22:52
Placering: #161
AG Placering: #93
Kategori: DOUBLES · OPEN

Joshua Dams John Stellmach

John Stellmach

Joshua Dams

HYROX Hamburg

Hamburg, Germany

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running48:40 (59%)

Stations25:36 (31%)

Roxzone8:40 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:05/km+5.8%4.4%

Split-tider

Segment	Tid	Placering
Running 1	6:05	-
SkiErg	3:48	63
Running 2	5:47	-
Sled Push	1:52	162
Running 3	5:46	-
Sled Pull	2:31	98
Running 4	6:05	-
Burpee Broad Jump	3:39	170
Running 5	6:01	-
Rowing	4:27	153
Running 6	6:11	-
Farmers Carry	2:09	196
Running 7	6:07	-
Sandbag Lunges	3:09	93
Running 8	6:42	-
Wall Balls	4:01	79
Running Total	48:40	201
Roxzone Total	8:40	136

HYROX løbsanalyse: Joshua Dams John Stellmach & John Stellmach & 1 anden - Hamburg 01:22:52 | HyCoach