HYROX løbsanalyse: Sarah Rutsch Jana Monin & Sarah Rutsch & 1 anden - Hamburg 01:10:13 | HyCoach

HYROX løbsanalyse: Sarah Rutsch Jana Monin & Sarah Rutsch & 1 anden

HYROX Hamburg — 26. november 2022

Hamburg, Germany · DOUBLES · OPEN

· ·

Samlet tid: 01:10:13
Placering: #21
AG Placering: #10
Kategori: DOUBLES · OPEN

Sarah Rutsch Jana Monin

Sarah Rutsch

Jana Monin

HYROX Hamburg

Hamburg, Germany

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:51 (57%)

Stations23:46 (34%)

Roxzone6:41 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:59/km+8.9%3.8%

Split-tider

Segment	Tid	Placering
Running 1	4:48	-
SkiErg	4:13	26
Running 2	4:40	-
Sled Push	1:41	58
Running 3	5:01	-
Sled Pull	3:03	42
Running 4	4:57	-
Burpee Broad Jump	3:07	33
Running 5	5:01	-
Rowing	4:31	27
Running 6	5:01	-
Farmers Carry	1:59	55
Running 7	5:05	-
Sandbag Lunges	2:48	29
Running 8	5:21	-
Wall Balls	2:24	3
Running Total	39:51	23
Roxzone Total	6:41	30