HYROX løbsanalyse: Saskia Noack Kseniia Selisheva & Kseniia Selisheva & 1 anden - Hamburg 01:11:26 | HyCoach

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HYROX løbsanalyse: Saskia Noack Kseniia Selisheva & Kseniia Selisheva & 1 anden

HYROX Hamburg — 26. november 2022

Hamburg, Germany · DOUBLES · OPEN

· ·

Samlet tid: 01:11:26
Placering: #23
AG Placering: #11
Kategori: DOUBLES · OPEN

Saskia Noack Kseniia Selisheva

Kseniia Selisheva

Saskia Noack

HYROX Hamburg

Hamburg, Germany

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:27 (57%)

Stations24:08 (34%)

Roxzone6:54 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:03/km+1.4%2.2%

Split-tider

Segment	Tid	Placering
Running 1	5:05	-
SkiErg	4:17	38
Running 2	4:53	-
Sled Push	1:19	5
Running 3	5:05	-
Sled Pull	2:49	24
Running 4	5:14	-
Burpee Broad Jump	3:16	48
Running 5	5:02	-
Rowing	4:31	28
Running 6	5:02	-
Farmers Carry	1:54	36
Running 7	4:57	-
Sandbag Lunges	3:17	88
Running 8	5:13	-
Wall Balls	2:45	38
Running Total	40:27	27
Roxzone Total	6:54	43