HYROX løbsanalyse: Wiebke Junior & Wiebke Junior Yvonne Rasche & 1 anden - Hamburg 01:30:57 | HyCoach

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HYROX løbsanalyse: Wiebke Junior & Wiebke Junior Yvonne Rasche & 1 anden

HYROX Hamburg — 26. november 2022

Hamburg, Germany · DOUBLES · OPEN · GER

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Samlet tid: 01:30:57
Placering: #129
AG Placering: #58
Kategori: DOUBLES · OPEN

Wiebke Junior

Wiebke Junior Yvonne Rasche

Yvonne Rasche

HYROX Hamburg

Hamburg, Germany

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running52:46 (58%)

Stations30:24 (33%)

Roxzone7:51 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:36/km+6.3%6.6%

Split-tider

Segment	Tid	Placering
Running 1	5:50	-
SkiErg	4:40	115
Running 2	6:18	-
Sled Push	2:01	132
Running 3	6:38	-
Sled Pull	4:11	148
Running 4	6:48	-
Burpee Broad Jump	4:49	138
Running 5	6:37	-
Rowing	4:55	90
Running 6	6:26	-
Farmers Carry	2:20	135
Running 7	6:42	-
Sandbag Lunges	3:53	135
Running 8	7:29	-
Wall Balls	3:35	151
Running Total	52:46	149
Roxzone Total	7:51	73