HYROX løbsanalyse: Frank Dewitz & Steffi Schmitt Frank Dewitz & 1 anden - Hamburg 01:03:57 | HyCoach

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HYROX løbsanalyse: Frank Dewitz & Steffi Schmitt Frank Dewitz & 1 anden

HYROX Hamburg — 26. november 2022

Hamburg, Germany · DOUBLES · OPEN · GER

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Samlet tid: 01:03:57
Placering: #8
AG Placering: #1
Kategori: DOUBLES · OPEN

Frank Dewitz

Steffi Schmitt Frank Dewitz

Steffi Schmitt

HYROX Hamburg

Hamburg, Germany

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:53 (54%)

Stations23:38 (37%)

Roxzone5:32 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:22/km+4.8%3.5%

Split-tider

Segment	Tid	Placering
Running 1	4:23	-
SkiErg	3:48	19
Running 2	4:09	-
Sled Push	1:50	45
Running 3	4:19	-
Sled Pull	2:39	30
Running 4	4:19	-
Burpee Broad Jump	2:20	18
Running 5	4:21	-
Rowing	4:25	73
Running 6	4:20	-
Farmers Carry	1:51	38
Running 7	4:21	-
Sandbag Lunges	2:57	31
Running 8	4:44	-
Wall Balls	3:48	40
Running Total	34:53	10
Roxzone Total	5:32	6