HYROX løbsanalyse: Nurcan Demir Jonathan Tiggemann & Jonathan Tiggemann & 1 anden - Hamburg 01:44:15 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Nurcan Demir Jonathan Tiggemann & Jonathan Tiggemann & 1 anden

HYROX Hamburg — 26. november 2022

Hamburg, Germany · DOUBLES · OPEN

· ·

Samlet tid: 01:44:15
Placering: #196
AG Placering: #94
Kategori: DOUBLES · OPEN

Nurcan Demir Jonathan Tiggemann

Jonathan Tiggemann

Nurcan Demir

HYROX Hamburg

Hamburg, Germany

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running56:36 (54%)

Stations35:18 (34%)

Roxzone12:25 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:05/km+17.3%12.2%

Split-tider

Segment	Tid	Placering
Running 1	5:50	-
SkiErg	4:27	159
Running 2	6:05	-
Sled Push	2:53	185
Running 3	7:19	-
Sled Pull	3:12	106
Running 4	7:14	-
Burpee Broad Jump	6:49	202
Running 5	7:07	-
Rowing	5:02	177
Running 6	7:03	-
Farmers Carry	2:51	201
Running 7	7:08	-
Sandbag Lunges	5:03	188
Running 8	8:54	-
Wall Balls	5:01	162
Running Total	56:36	197
Roxzone Total	12:25	190