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HYROX løbsanalyse: Marco Lotz
HYROX Hamburg — 26. november 2022
Hamburg, Germany · SOLO · OPEN · GER
Marco Lotz
Samlet tid
01:21:14
Placering
#176
AG Placering
#15
Kategori
SOLO · OPEN
ML
Marco Lotz
26-27
NOV.
2022
2
Afsluttet
2,726
HYROX Hamburg
Hamburg, Germany
Sæson 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
39:51 (49%)
Stations
34:10 (42%)
Roxzone
7:18 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:59/km
+4.3%
6.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:22
-
SkiErg
4:12
146
Running 2
4:42
-
Sled Push
2:46
159
Running 3
5:08
-
Sled Pull
4:23
270
Running 4
5:02
-
Burpee Broad Jump
4:13
94
Running 5
5:08
-
Rowing
4:46
287
Running 6
5:03
-
Farmers Carry
2:34
284
Running 7
4:54
-
Sandbag Lunges
5:29
328
Running 8
5:35
-
Wall Balls
5:47
181
Running Total
39:51
213
Roxzone Total
7:18
149
