HYROX løbsanalyse: Nina Schomacker - Hamburg 01:09:55 | HyCoach

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HYROX løbsanalyse: Nina Schomacker

HYROX Hamburg — 26. november 2022

Hamburg, Germany · SOLO · OPEN · GER

Nina Schomacker

Samlet tid: 01:09:55
Placering: #3
AG Placering: #1
Kategori: SOLO · OPEN

Nina Schomacker

HYROX Hamburg

Hamburg, Germany

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:45 (52%)

Stations27:45 (40%)

Roxzone5:31 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:36/km+8.9%4.3%

Split-tider

Segment	Tid	Placering
Running 1	4:22	-
SkiErg	4:41	34
Running 2	4:19	-
Sled Push	2:16	17
Running 3	4:38	-
Sled Pull	4:03	33
Running 4	4:36	-
Burpee Broad Jump	3:18	2
Running 5	4:35	-
Rowing	4:56	34
Running 6	4:36	-
Farmers Carry	2:03	12
Running 7	4:42	-
Sandbag Lunges	3:23	11
Running 8	5:01	-
Wall Balls	3:05	18
Running Total	36:45	12
Roxzone Total	5:31	3