HYROX løbsanalyse: Lisa Welzenbach - Hamburg 01:14:24 | HyCoach

HYROX løbsanalyse: Lisa Welzenbach

HYROX Hamburg — 26. november 2022

Hamburg, Germany · SOLO · OPEN · GER

Lisa Welzenbach

Samlet tid: 01:14:24
Placering: #16
AG Placering: #4
Kategori: SOLO · OPEN

Lisa Welzenbach

HYROX Hamburg

Hamburg, Germany

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:38 (49%)

Stations32:06 (43%)

Roxzone5:46 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:35/km+3.0%3.1%

Split-tider

Segment	Tid	Placering
Running 1	4:31	-
SkiErg	5:17	180
Running 2	4:29	-
Sled Push	2:34	71
Running 3	4:30	-
Sled Pull	4:11	45
Running 4	4:32	-
Burpee Broad Jump	6:05	123
Running 5	4:35	-
Rowing	5:10	94
Running 6	4:31	-
Farmers Carry	2:05	16
Running 7	4:37	-
Sandbag Lunges	3:57	49
Running 8	4:57	-
Wall Balls	2:47	5
Running Total	36:38	11
Roxzone Total	5:46	4