HYROX løbsanalyse: Helene Valeur - Hamburg 01:17:05 | HyCoach

HYROX løbsanalyse: Helene Valeur

HYROX Hamburg — 26. november 2022

Hamburg, Germany · SOLO · OPEN · DEN

Samlet tid: 01:17:05
Placering: #15
AG Placering: #1
Kategori: SOLO · OPEN

Helene Valeur

HYROX Hamburg

Hamburg, Germany

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:45 (50%)

Stations32:15 (42%)

Roxzone6:09 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:51/km+5.1%7.1%

Split-tider

Segment	Tid	Placering
Running 1	4:11	-
SkiErg	4:56	57
Running 2	4:35	-
Sled Push	2:32	50
Running 3	4:53	-
Sled Pull	4:44	26
Running 4	4:50	-
Burpee Broad Jump	5:23	49
Running 5	4:53	-
Rowing	5:09	55
Running 6	5:22	-
Farmers Carry	1:52	13
Running 7	4:49	-
Sandbag Lunges	4:37	88
Running 8	5:16	-
Wall Balls	3:02	12
Running Total	38:45	18
Roxzone Total	6:09	13