HYROX løbsanalyse: Ben Walker Jack Pattison & Ben Walker & 1 anden - Hamburg 00:55:43 | HyCoach

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HYROX løbsanalyse: Ben Walker Jack Pattison & Ben Walker & 1 anden

HYROX Hamburg — 26. november 2022

Hamburg, Germany · DOUBLES · OPEN · GBR

· ·

Samlet tid: 00:55:43
Placering: #4
AG Placering: #3
Kategori: DOUBLES · OPEN

Ben Walker Jack Pattison

Ben Walker

Jack Pattison

HYROX Hamburg

Hamburg, Germany

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running30:37 (55%)

Stations20:33 (37%)

Roxzone4:37 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:50/km+6.3%3.4%

Split-tider

Segment	Tid	Placering
Running 1	3:37	-
SkiErg	3:41	27
Running 2	3:41	-
Sled Push	1:30	40
Running 3	3:52	-
Sled Pull	2:39	50
Running 4	3:48	-
Burpee Broad Jump	2:15	26
Running 5	3:52	-
Rowing	3:57	17
Running 6	3:53	-
Farmers Carry	1:28	17
Running 7	3:55	-
Sandbag Lunges	2:15	8
Running 8	4:04	-
Wall Balls	2:48	1
Running Total	30:37	4
Roxzone Total	4:37	6