HYROX løbsanalyse: André Lewandowski & Rick Granzow - Hamburg 01:10:29 | HyCoach

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HYROX løbsanalyse: André Lewandowski & Rick Granzow

HYROX Hamburg — 1. april 2023

Hamburg, Germany · DOUBLES · OPEN · GER

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Samlet tid: 01:10:29
Placering: #54
AG Placering: #32
Kategori: DOUBLES · OPEN

André Lewandowski

Rick Granzow

HYROX Hamburg

Hamburg, Germany

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:29 (56%)

Stations23:57 (34%)

Roxzone7:07 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:56/km+2.8%4.8%

Split-tider

Segment	Tid	Placering
Running 1	4:41	-
SkiErg	3:55	83
Running 2	4:45	-
Sled Push	1:44	94
Running 3	4:58	-
Sled Pull	2:57	99
Running 4	4:53	-
Burpee Broad Jump	2:17	29
Running 5	4:57	-
Rowing	4:27	93
Running 6	4:53	-
Farmers Carry	1:35	57
Running 7	4:53	-
Sandbag Lunges	3:07	69
Running 8	5:31	-
Wall Balls	3:55	80
Running Total	39:29	57
Roxzone Total	7:07	69