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HYROX løbsanalyse: John Denovan & Joda Quigley

HYROX Hamburg — 26. november 2022

Hamburg, Germany · DOUBLES · OPEN · GBR

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Samlet tid: 01:00:16
Placering: #4
AG Placering: #2
Kategori: DOUBLES · OPEN

John Denovan

Joda Quigley

HYROX Hamburg

Hamburg, Germany

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running31:06 (52%)

Stations24:24 (40%)

Roxzone4:51 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:53/km+6.3%3.0%

Split-tider

Segment	Tid	Placering
Running 1	3:45	-
SkiErg	3:49	9
Running 2	3:42	-
Sled Push	1:45	21
Running 3	3:56	-
Sled Pull	3:42	78
Running 4	3:50	-
Burpee Broad Jump	2:04	4
Running 5	3:56	-
Rowing	4:32	61
Running 6	3:57	-
Farmers Carry	1:39	32
Running 7	3:56	-
Sandbag Lunges	3:14	42
Running 8	4:06	-
Wall Balls	3:39	20
Running Total	31:06	3
Roxzone Total	4:51	2

HYROX løbsanalyse: John Denovan & Joda Quigley - Hamburg 01:00:16 | HyCoach