HYROX løbsanalyse: Steven Mikitta & Nicole Krause - Hamburg 01:06:18 | HyCoach

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HYROX løbsanalyse: Steven Mikitta & Nicole Krause

HYROX Hamburg — 1. april 2023

Hamburg, Germany · DOUBLES · OPEN · GER

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Samlet tid: 01:06:18
Placering: #12
AG Placering: #5
Kategori: DOUBLES · OPEN

Steven Mikitta

Nicole Krause

HYROX Hamburg

Hamburg, Germany

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:31 (55%)

Stations24:17 (37%)

Roxzone5:35 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:34/km+5.5%5.0%

Split-tider

Segment	Tid	Placering
Running 1	4:12	-
SkiErg	3:51	13
Running 2	4:14	-
Sled Push	1:54	41
Running 3	4:48	-
Sled Pull	2:48	9
Running 4	4:45	-
Burpee Broad Jump	3:02	54
Running 5	4:42	-
Rowing	4:09	6
Running 6	4:39	-
Farmers Carry	2:02	107
Running 7	4:28	-
Sandbag Lunges	2:47	16
Running 8	4:48	-
Wall Balls	3:44	28
Running Total	36:31	18
Roxzone Total	5:35	12