HYROX løbsanalyse: Luis García Rubio - Manchester 01:05:06 | HyCoach

Luis García Rubio

HYROX World Championships Manchester

Manchester, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:01 (52%)

Stations27:44 (43%)

Roxzone3:26 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:15/km+4.4%9.3%

Split-tider

Segment	Tid	Placering
Running 1	3:16	-
SkiErg	4:03	290
Running 2	4:08	-
Sled Push	2:46	42
Running 3	4:26	-
Sled Pull	4:56	202
Running 4	4:31	-
Burpee Broad Jump	2:32	23
Running 5	4:29	-
Rowing	4:12	143
Running 6	4:21	-
Farmers Carry	1:23	6
Running 7	4:19	-
Sandbag Lunges	3:36	39
Running 8	4:35	-
Wall Balls	4:16	20
Running Total	34:01	101
Roxzone Total	3:26	107