HYROX løbsanalyse: Mikdat Albayrak - Manchester 01:24:50 | HyCoach

HYROX løbsanalyse: Mikdat Albayrak

HYROX World Championships Manchester — 26. maj 2023

Manchester, United Kingdom · SOLO · PRO · TUR

Samlet tid: 01:24:50
Placering: #382
AG Placering: #36
Kategori: SOLO · PRO

Mikdat Albayrak

HYROX World Championships Manchester

Manchester, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:20 (46%)

Stations41:01 (48%)

Roxzone4:34 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:55/km+11.0%11.8%

Split-tider

Segment	Tid	Placering
Running 1	3:51	-
SkiErg	4:29	430
Running 2	4:43	-
Sled Push	4:41	412
Running 3	4:47	-
Sled Pull	6:29	376
Running 4	4:50	-
Burpee Broad Jump	4:39	365
Running 5	4:57	-
Rowing	4:47	417
Running 6	4:56	-
Farmers Carry	2:57	416
Running 7	5:14	-
Sandbag Lunges	5:54	378
Running 8	6:06	-
Wall Balls	7:05	326
Running Total	39:20	342
Roxzone Total	4:34	344