HYROX løbsanalyse: Helen Clewer - Manchester 01:15:59 | HyCoach

Helen Clewer

HYROX World Championships Manchester

Manchester, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:13 (53%)

Stations30:40 (40%)

Roxzone5:10 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:02/km+5.9%8.8%

Split-tider

Segment	Tid	Placering
Running 1	3:58	-
SkiErg	4:14	20
Running 2	4:46	-
Sled Push	2:32	7
Running 3	5:26	-
Sled Pull	4:34	57
Running 4	5:16	-
Burpee Broad Jump	3:57	90
Running 5	5:18	-
Rowing	4:39	82
Running 6	5:13	-
Farmers Carry	1:45	17
Running 7	5:03	-
Sandbag Lunges	4:30	142
Running 8	5:16	-
Wall Balls	4:29	36
Running Total	40:13	155
Roxzone Total	5:10	257