HYROX løbsanalyse: Anja Dächert - Manchester 01:31:14 | HyCoach

Anja Dächert

HYROX World Championships Manchester

Manchester, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:42 (47%)

Stations44:29 (49%)

Roxzone4:07 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:20/km+4.8%10.5%

Split-tider

Segment	Tid	Placering
Running 1	4:05	-
SkiErg	4:57	301
Running 2	5:10	-
Sled Push	5:20	319
Running 3	5:22	-
Sled Pull	5:45	224
Running 4	5:23	-
Burpee Broad Jump	4:40	199
Running 5	5:39	-
Rowing	5:31	319
Running 6	5:28	-
Farmers Carry	4:04	325
Running 7	5:25	-
Sandbag Lunges	5:43	273
Running 8	6:14	-
Wall Balls	8:29	301
Running Total	42:42	238
Roxzone Total	4:07	138