HYROX løbsanalyse: Ana Cláudia Silva & Daniela Fernandes - Manchester 01:12:52 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Ana Cláudia Silva & Daniela Fernandes

HYROX World Championships Manchester — 26. maj 2023

Manchester, United Kingdom · DOUBLES · OPEN · POR

·

Samlet tid: 01:12:52
Placering: #102
AG Placering: #48
Kategori: DOUBLES · OPEN

Ana Cláudia Silva

Daniela Fernandes

HYROX World Championships Manchester

Manchester, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:38 (54%)

Stations29:32 (40%)

Roxzone3:47 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:57/km+12.4%7.9%

Split-tider

Segment	Tid	Placering
Running 1	4:01	-
SkiErg	4:32	195
Running 2	4:43	-
Sled Push	2:49	190
Running 3	5:05	-
Sled Pull	4:13	143
Running 4	5:04	-
Burpee Broad Jump	3:29	173
Running 5	5:07	-
Rowing	4:32	93
Running 6	5:06	-
Farmers Carry	1:41	69
Running 7	5:18	-
Sandbag Lunges	4:01	165
Running 8	5:17	-
Wall Balls	4:15	143
Running Total	39:38	62
Roxzone Total	3:47	82