HYROX løbsanalyse: Karen Poole & Sarah Hughes - Manchester 01:13:54 | HyCoach

Karen Poole

Sarah Hughes

HYROX World Championships Manchester

Manchester, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:19 (59%)

Stations26:27 (36%)

Roxzone4:12 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:25/km+8.6%9.0%

Split-tider

Segment	Tid	Placering
Running 1	4:17	-
SkiErg	3:56	22
Running 2	5:13	-
Sled Push	1:57	34
Running 3	5:23	-
Sled Pull	3:35	49
Running 4	5:28	-
Burpee Broad Jump	3:04	125
Running 5	5:42	-
Rowing	4:43	149
Running 6	5:39	-
Farmers Carry	1:48	111
Running 7	5:40	-
Sandbag Lunges	3:35	109
Running 8	6:01	-
Wall Balls	3:49	79
Running Total	43:19	147
Roxzone Total	4:12	135