HYROX løbsanalyse: Hannah Johnston Kate Ashwell & Hannah Johnston & 1 anden - Manchester 01:15:24 | HyCoach

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HYROX løbsanalyse: Hannah Johnston Kate Ashwell & Hannah Johnston & 1 anden

HYROX World Championships Manchester — 26. maj 2023

Manchester, United Kingdom · DOUBLES · OPEN

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Samlet tid: 01:15:24
Placering: #145
AG Placering: #51
Kategori: DOUBLES · OPEN

Hannah Johnston Kate Ashwell

Hannah Johnston

Kate Ashwell

HYROX World Championships Manchester

Manchester, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:46 (55%)

Stations29:43 (39%)

Roxzone4:01 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:13/km+4.6%8.6%

Split-tider

Segment	Tid	Placering
Running 1	4:07	-
SkiErg	3:59	32
Running 2	5:05	-
Sled Push	2:33	165
Running 3	5:26	-
Sled Pull	4:28	174
Running 4	5:21	-
Burpee Broad Jump	3:19	153
Running 5	5:24	-
Rowing	4:28	69
Running 6	5:26	-
Farmers Carry	2:02	177
Running 7	5:19	-
Sandbag Lunges	3:27	88
Running 8	5:41	-
Wall Balls	5:27	193
Running Total	41:46	109
Roxzone Total	4:01	110