HYROX løbsanalyse: Paul Ratcliffe & Lucy Gornall Paul Ratcliffe & 1 anden - Manchester 01:01:30 | HyCoach

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HYROX løbsanalyse: Paul Ratcliffe & Lucy Gornall Paul Ratcliffe & 1 anden

HYROX World Championships Manchester — 26. maj 2023

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:01:30
Placering: #49
AG Placering: #31
Kategori: DOUBLES · OPEN

Paul Ratcliffe

Lucy Gornall Paul Ratcliffe

Lucy Gornall

HYROX World Championships Manchester

Manchester, United Kingdom

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:34 (56%)

Stations23:48 (39%)

Roxzone3:13 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:19/km+7.6%8.5%

Split-tider

Segment	Tid	Placering
Running 1	3:24	-
SkiErg	3:49	139
Running 2	4:10	-
Sled Push	1:59	156
Running 3	4:31	-
Sled Pull	3:07	162
Running 4	4:34	-
Burpee Broad Jump	2:42	150
Running 5	4:29	-
Rowing	4:14	137
Running 6	4:27	-
Farmers Carry	1:25	39
Running 7	4:29	-
Sandbag Lunges	2:54	105
Running 8	4:33	-
Wall Balls	3:38	120
Running Total	34:34	22
Roxzone Total	3:13	63