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HYROX Race Analysis: Florian Dromard
HYROX Rotterdam — 4. marts 2023
Rotterdam, Netherlands · SOLO · OPEN · FRA
Florian Dromard
Samlet tid
01:07:00
Placering
#20
AG Placering
#2
Kategori
SOLO · OPEN
FD
Florian Dromard
4-5
MAR.
2023
2 days
Completed
1,628
HYROX Rotterdam
Rotterdam, Netherlands
Season 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
34:19 (51%)
Stations
28:45 (43%)
Roxzone
4:00 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:18/km
+12.7%
13.3%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
2:52
-
SkiErg
4:12
70
Running 2
4:04
-
Sled Push
2:02
42
Running 3
4:32
-
Sled Pull
4:04
105
Running 4
4:25
-
Burpee Broad Jump
3:35
34
Running 5
4:38
-
Rowing
4:28
106
Running 6
4:38
-
Farmers Carry
1:51
95
Running 7
4:35
-
Sandbag Lunges
4:19
149
Running 8
4:40
-
Wall Balls
4:14
28
Running Total
34:19
19
Roxzone Total
4:00
31
