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HYROX løbsanalyse: Bram Van Osch
HYROX Rotterdam — 4. marts 2023
Rotterdam, Netherlands · SOLO · OPEN · NED
Bram Van Osch
Samlet tid
01:08:52
Placering
#29
AG Placering
#4
Kategori
SOLO · OPEN
BO
Bram Van Osch
4-5
MAR.
2023
2
Afsluttet
1,628
HYROX Rotterdam
Rotterdam, Netherlands
Sæson 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
33:08 (48%)
Stations
29:52 (43%)
Roxzone
5:58 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:09/km
+13.4%
13.9%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
2:41
-
SkiErg
4:25
183
Running 2
3:58
-
Sled Push
2:04
47
Running 3
4:18
-
Sled Pull
4:09
123
Running 4
4:21
-
Burpee Broad Jump
3:47
60
Running 5
4:25
-
Rowing
4:34
160
Running 6
4:27
-
Farmers Carry
2:10
264
Running 7
4:30
-
Sandbag Lunges
3:32
34
Running 8
4:32
-
Wall Balls
5:11
124
Running Total
33:08
12
Roxzone Total
5:58
238
