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HYROX Race Analysis: Alexandra Fürst
HYROX Rotterdam — 4. marts 2023
Rotterdam, Netherlands · SOLO · OPEN · GER
Alexandra Fürst
Samlet tid
01:21:06
Placering
#41
AG Placering
#11
Kategori
SOLO · OPEN
AF
Alexandra Fürst
4-5
MAR.
2023
2 days
Completed
1,628
HYROX Rotterdam
Rotterdam, Netherlands
Season 5 (2022-2023)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
44:14 (54%)
Stations
31:13 (38%)
Roxzone
5:43 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:32/km
+7.3%
12.7%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:43
-
SkiErg
4:45
19
Running 2
5:30
-
Sled Push
2:31
127
Running 3
5:37
-
Sled Pull
4:45
26
Running 4
5:48
-
Burpee Broad Jump
4:16
13
Running 5
5:53
-
Rowing
4:44
6
Running 6
5:51
-
Farmers Carry
2:30
196
Running 7
5:54
-
Sandbag Lunges
4:22
75
Running 8
6:01
-
Wall Balls
3:20
37
Running Total
44:14
64
Roxzone Total
5:43
72