HYROX løbsanalyse: Roxanne Decker - Rotterdam 02:00:26 | HyCoach

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HYROX løbsanalyse: Roxanne Decker

HYROX Rotterdam — 4. marts 2023

Rotterdam, Netherlands · SOLO · OPEN · NED

Samlet tid: 02:00:26
Placering: #254
AG Placering: #47
Kategori: SOLO · OPEN

Roxanne Decker

HYROX Rotterdam

Rotterdam, Netherlands

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running58:29 (49%)

Stations52:22 (43%)

Roxzone9:39 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:19/km+15.5%15.1%

Split-tider

Segment	Tid	Placering
Running 1	4:34	-
SkiErg	6:41	291
Running 2	6:47	-
Sled Push	6:01	292
Running 3	7:39	-
Sled Pull	8:16	242
Running 4	7:47	-
Burpee Broad Jump	7:25	161
Running 5	7:48	-
Rowing	6:39	277
Running 6	7:55	-
Farmers Carry	3:24	275
Running 7	7:50	-
Sandbag Lunges	8:01	268
Running 8	8:12	-
Wall Balls	5:55	242
Running Total	58:29	221
Roxzone Total	9:39	256