HYROX løbsanalyse: Fred Ossenblok Ricardo Marchante & Fred Ossenblok & 1 anden - Rotterdam 02:01:03 | HyCoach

HYROX løbsanalyse: Fred Ossenblok Ricardo Marchante & Fred Ossenblok & 1 anden

HYROX Rotterdam — 4. marts 2023

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Samlet tid: 02:01:03
Placering: #249
AG Placering: #2
Kategori: DOUBLES · OPEN

Fred Ossenblok Ricardo Marchante

Fred Ossenblok

Ricardo Marchante

HYROX Rotterdam

Rotterdam, Netherlands

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running70:57 (59%)

Stations39:10 (32%)

Roxzone11:00 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet8:52/km+41.3%20.8%

Split-tider

Segment	Tid	Placering
Running 1	4:50	-
SkiErg	4:44	237
Running 2	7:21	-
Sled Push	2:38	247
Running 3	11:04	-
Sled Pull	4:32	246
Running 4	9:08	-
Burpee Broad Jump	6:59	248
Running 5	9:06	-
Rowing	5:22	242
Running 6	9:09	-
Farmers Carry	2:27	245
Running 7	10:23	-
Sandbag Lunges	6:53	247
Running 8	10:00	-
Wall Balls	5:35	241
Running Total	1:10:57	242
Roxzone Total	11:00	242