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HYROX løbsanalyse: Ylonka Bak Alyssa Snoeijink & Alyssa Snoeijink & 1 anden

HYROX Rotterdam — 4. marts 2023

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Samlet tid: 01:17:03
Placering: #31
AG Placering: #18
Kategori: DOUBLES · OPEN

Ylonka Bak Alyssa Snoeijink

Alyssa Snoeijink

Ylonka Bak

HYROX Rotterdam

Rotterdam, Netherlands

Sæson 5 (2022-2023)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:54 (58%)

Stations25:56 (34%)

Roxzone6:18 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:37/km+8.4%12.2%

Split-tider

Segment	Tid	Placering
Running 1	3:53	-
SkiErg	4:41	76
Running 2	5:33	-
Sled Push	1:05	1
Running 3	5:40	-
Sled Pull	3:27	25
Running 4	5:44	-
Burpee Broad Jump	4:08	105
Running 5	6:04	-
Rowing	5:08	120
Running 6	6:13	-
Farmers Carry	1:29	11
Running 7	6:01	-
Sandbag Lunges	2:54	36
Running 8	5:48	-
Wall Balls	3:04	114
Running Total	44:54	22
Roxzone Total	6:18	79

HYROX løbsanalyse: Ylonka Bak Alyssa Snoeijink & Alyssa Snoeijink & 1 anden - Rotterdam 01:17:03 | HyCoach